About Me

I am a certified adhd and executive function coach, a graduate of ADDCA, ADD Coach Academy, I coach adults, young adults in college, teens, children 8 years of age and older, and families. I work with schools and districts to build a team providing students the most help and resources. ( IEP’s and other programs) I am also a guest speaker providing education, research, studies, and statistics related to ADHD.

“ADDCA is the global leader in ADHD Coach Training and Education. ADDCA is the first and largest comprehensive ADHD Coach Training Program fully accredited by the ICF (Level 1 and 2) and PAAC (AACTP). Advanced ADHD & Life Coach Training Certification Program”

“Fundamentals of ADHD for Families, is a specialty track designed for coaches who are already trained in the Basic (Level 1)and Advanced (Level 2) core coaching competencies through ADDCA or another ICF accredited coach training program, who want to gain the specialized skills of coaching young children, adolescents, teens and their parents who struggle with the challenges of ADHD”

I am a late diagnosed adult with adhd. At age 42, my life changed, and I struggled with life, balance, and joy. I was no longer able to function like I did in my past.  Growing up I was always a happy go lucky kid, ready for any adventure or new experiences I could jump in with.

In my 20’s I was diagnosed with anxiety disorder. In my 40’s, my anxiety was unmanageable. I struggled for 10 years and went from Doctor to Doctor to see why I felt this way.  Life became daunting and my ability to keep up and enjoy my fast-paced career and life changed. I felt overwhelmed, exhausted and stressed. I went to different primary doctors, an ob-gyn, a bio identical doctor, numerous psychiatrists, numerous psychologists, and therapists.  No one suggested I possibly could have ADHD.  I started to have major digestive issues with my hormones being off balanced, I became intolerant to gluten. My cortisol levels were off the charts, I was in adrenal fatigue, and on my was to cusions disease. I was unknowingly experiencing Amygdala Hijack.

After a 10-year struggling to find the answers, I came across the information I needed on my own! Bells and whistles went off. I was ADHD!  I dove in deep to learn everything about ADHD.  I started working with an ADHD life coach weekly, and I sought a proper diagnosis. My inability to get the help I needed and the proper diagnosis, led me to make a career change and get certified in ADHD coaching.  My goal now is to help others who may be struggling with a similar story.  As a full-time coach, I'd like to make sure you do not go through similar struggles.

I’m trained in ADHD brain wiring and I coach my clients using an ADHD lens, we'll work together to find out how your ADHD brain works and I will provide tools and strategies to help you manage and live a more fulfilling life.

ADHD can be a powerful gift if managed properly! It’s time to stop the shame and guilt and embrace your adhd super powers!