Book & Podcast Recommendations

(books are available to purchase and most are available on audio)

  • By: M.D. Edward M. Hallowell M.D., John J. Ratey
    Narrated by: John McDonough

    Click Here

  • By: M.D. Edward M. Hallowell M.D., John J. Ratey
    Narrated by: John McDonough

    Click Here

  • The Origins and Healing of Attention Deficit Disorder

    By: Gabor Maté MD
    Narrated by: Daniel Maté

    Click Here

  • By: Kate Kelly
    Narrated by: Kate Kelly, Peggy Ramundo

    Click Here

  • New episodes biweekly

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Couples

  • A Gentle Approach to Cleaning and Organizing

    By KC Davis LPC, Dr. Raquel Martin, et al.

    Click Here

  • How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

    By Peg Dawson EdD, Richard Guare PhD
    Narrated by Randye Kaye

    Click Here

  • Getting the Most Out of Life with Attention Deficit Disorder

    By Edward M. Hallowell M.D., John J. Ratey M.D.
    Narrated by Dan Cashman

    Click Here

  • Click Here

  • This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having & living with ADHD. It's also grown into an amazing community of brains (& hearts!) who support & help each other.

    Click Here

Parents of children with ADHD

  • The Play Better Plan to Help Children of All Ages Make Friends and Thrive

    By: Caroline Maguire, Teresa Barker
    Narrated by: Caroline Maguire

    Click Here

  • A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    By: Dr. Ross W. Greene
    Narrated by: Dr. Ross W. Greene

    Click Here

  • Working Together to Empower Kids for Success in School and Life

    By: Dr. Sharon Saline, Dr. Laura Markham
    Narrated by: Dr. Sharon Saline, Cassandra Campbell

    Click Here

  • Understand and Rebuild Your Relationship in Six Steps

    By: Melissa Orlov
    Narrated by: Laura Jennings

    Click Here

  • By: Melissa Orlov, Nancie Kohlenberger
    Narrated by: Sarah Zimmerman

    Click Here

Adult Women

  • Embrace Neurodiversity, Live Boldly, and Break Through Barriers

    By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    Narrated by: Marni Penning

    Click Here

  • Tracy Otsuka
    This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!

    Click Here

Websites for Additional Resources

Breaking the Silence The Overlooked ADHD Journey of Midlife Women

ADHD Misunderstood The Gaps in Diagnosis and Why Women Are Overlooked

ADHD and Addiction The Hidden Struggles with Impulsivity and Emotional Regulation

For Women

ADHD Coaching Creating a Safe Space to Rethink Challenges and Build Solutions

ADHD Stimulants Breaking Stigma and Understanding Their True Impact

Short Educational Reels

ADHD in the Workplace Thriving in Dynamic and High-Stakes Careers

Breaking Free from Guilt and Shame Understanding ADHD and Embracing Your Unique Journey

The Hidden Toll of Undiagnosed ADHD in Women Anxiety, Misdiagnosis, and Health Struggles

Undiagnosed ADHD and Its Impact on Stress and Gut Health My Journey to Understanding

Navigating ADHD Treatment Exploring Stimulant, Non-Stimulant, and Holistic Options

How ADHD Coaching Transformed My Life From Struggles to Self-Confidence

The Hidden Strengths of ADHD Turning Challenges into Superpowers

Menopause and ADHD How Hormonal Shifts Intensify Symptoms and Emotional Struggles

The Overlapping Struggles How Perimenopause Can Exacerbate ADHD Symptoms in Women

Topics Not Many Discuss

The Growing Need for ADHD Support Why Insurance Must Catch Up