Simple Packages. Real Support. Lasting Change.

Choose the option that fits your goals and where you are in your journey. All packages include a personalized plan, ongoing support and practical tools.

Pricing

Unfortunately, ADHD coaching is not usually covered by insurance at this time. I do take FSA and HSA cards for payments, so please check with your health insurance carrier first.

  • MOST POPULAR

    12 Sessions
    (3–6 months)

    $1,800
    $150 per session

    Best for lasting change and deeper progress.

    • Free downloads

    • Articles

    • Action plan

    GET STARTED

  • 8 Sessions
    (2–4 months)

    $1,320
    Per session

    Build momentum and make real progress.

    • 8 private sessions

    • Personalized plan

    • Ongoing support

    • Tools & resources

    GET STARTED

  • 4 Sessions
    (1–3 months)

    $680
    $170 per session

    Get focused support for your 
next step.

    • 4 private sessions

    • Personalized plan

    • Practical tools

    GET STARTED

  • Pay As You Go

    $175
    Per session

    Great for trial and occasional support.

    • 1:1 coaching session

    • Follow-up email

    BOOK NOW

The Science Behind Coaching

  • 66 days

    Average time to form a
    new habit (UCL)

  • 3 months

    Short term change
    is possible.

  • 6–12 months

    Make more personal

    development not team or business.

  • 12 months

    Ideal for integrating new
    behaviours into team culture.

Sources: Lally et al (2010), European Journal of Social Psychology Prochaska & 
DiClemente (1990), Transtheoretical Model of Change Grant (2012), The Coaching Psychology Manual

Not Sure Which Package Is Right?

Let’s talk. I’ll help you choose the best fit for your needs and goals.

BOOK A FREE DISCOVERY CALL