ADHD Coaching That Works With Your Brain, Not Against It.
Understand your ADHD. Strengthen your executive functioning. Build practical strategies that fit your life.
Personalized ADHD & Executive Function Coaching for adults, teens and families (ages 8+) who want to build better habits, gain confidence and make progress — at home, at school and at work.
Virtual coaching throughout the U.S. and internationally.
Who I Work With
I work with individuals and families to build executive function skills, reduce mental clutter, and create strategies that fit real life.
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Adults
Build focus, reduce stress and create lasting habits.
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Children 8+ & Their Families
Support school, home and life skills for long-term success.
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High School & College Students
Manage time, boost confidence and reach their goals.
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Executives & Professionals
Improve focus, productivity and performance.
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Virtual Clients
I collaborate with schools, and therapists to help the client. U.S. and internationally.
About ADHD Life
Coach Jaquelyn
I am a certified ADHD and Executive Function Coach, a graduate of the ADDCA (ADD Coach Academy), completing their *Level 2/Advanced Program and The Fundamentals of ADHD for Families. I also received my BA Speech Communication at West Chester University in 1992.
I specialize in coaching adults, young adults in college, teens, children aged 8 and older, and families. I also collaborate with schools and districts to build supportive teams that provide students with the necessary resources and assistance, including IEPs and other programs. Additionally, I serve as a guest speaker, sharing valuable education, research, studies, and statistics related to ADHD.
The Coaching Difference
Understand Your Brain
Learn how ADHD affects the way you think, plan, focus and follow through.
Understand Your Brain
Learn how ADHD affects the way you think, plan, focus and follow through.
Understand Your Brain
Learn how ADHD affects the way you think, plan, focus and follow through.
Coaching That Fits You
ADHD looks different in everyone. My coaching is personalized, practical and strengths-based. Together, we'll create strategies that help you:
Get organized and reduce mental clutter
Build better habits and routines
Navigate life transitions with confidence
Tap into your strengths and talents
Feel more in control — at home, school and work
The Right Support Doesn't Change Who You Are, It Helps You Be Who You Are Meant to Be.
Ready to Take the Next Step?
Let's talk about your goals and create a plan that works for you.
Flexible scheduling
Virtual sessions
U.S. and international
What I Can Help With
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Executive Function
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Time & Productivity
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Emotional Regulation
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Confidence & Self-Trust
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School & Young Adults
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Family Support
